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Researchers identify new factor beyond diet and exercise that influences longevity

Abdulrahman MohamedBy Abdulrahman MohamedFebruary 1, 2026No Comments3 Mins Read
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A groundbreaking study led by researchers at the University of Copenhagen has challenged conventional understanding of longevity, revealing that genetic factors may account for approximately 55 percent of human lifespan. This finding significantly contradicts previous research suggesting genetics play a far smaller role in determining how long we live, with substantial implications for aging research and public health strategies.

The research, conducted by scientists Daniela Bakula and Morten Scheibye-Knudsen, represents a major shift from earlier estimates. Previous studies had indicated that genetic factors explained only 10 to 30 percent of life expectancy, with the remaining percentage attributed to diseases, accidents, and lifestyle factors such as healthy nutrition, smoking cessation, and regular exercise.

Genetic Factors in Longevity Reassessed

The Copenhagen team based their conclusions on modern twin studies rather than historical data of lower quality. This methodological improvement allowed researchers to uncover a substantially higher genetic contribution to lifespan than previously recognized. The study found that the role of genetic factors in longevity increases when deaths from external factors such as accidents or infectious diseases decrease.

According to the researchers, if life expectancy is determined largely by genetic factors, the impact of lifestyle changes on aging rates would be more limited than commonly believed. Additionally, they noted that a lower genetic contribution would make understanding aging through genetic studies considerably more difficult.

Important Implications for Aging Research

In an accompanying editorial, researchers described the findings as carrying significant implications for both biological understanding and societal expectations. The study emphasizes the importance of clarifying the role of genetic variation in age-related mortality, which is pivotal for advancing our comprehension of human biology.

Experts pointed out that these results reinforce the importance of studying genetic variants associated with longevity. Meanwhile, they also highlighted the need to examine genetic differences that influence biological pathways regulating the aging process itself.

Evolutionary Perspective on Aging Genes

The researchers explain that genes controlling the rate of aging have evolved over time to be suitable for human survival and environmental adaptation. These genetic factors function similarly to genes responsible for cognitive function or metabolism, having been shaped by evolutionary pressures throughout human history.

However, the study does not diminish the importance of lifestyle factors entirely. The remaining 45 percent of life expectancy attributed to non-genetic factors still represents a substantial portion influenced by individual choices and environmental conditions. In contrast to genetic predisposition, these modifiable factors remain within human control.

Understanding Genetic Contribution to Life Expectancy

The findings suggest that genetic variants play a more dominant role in determining lifespan than previously understood in longevity studies. This discovery could reshape how scientists approach aging research, potentially redirecting resources toward genetic interventions alongside traditional lifestyle-based health recommendations.

Furthermore, the research indicates that as modern societies reduce deaths from external causes through improved safety measures and disease control, the genetic component of longevity becomes more apparent. This phenomenon helps explain why genetic influence on lifespan appears more pronounced in contemporary populations compared to historical data.

The study’s authors emphasized that understanding the genetic architecture of aging is essential for developing targeted interventions. Nevertheless, they acknowledged that environmental factors and personal health choices continue to play meaningful roles in determining individual outcomes.

Researchers have not yet announced specific timelines for follow-up studies exploring these genetic pathways in greater detail. The scientific community will likely continue investigating which specific genes contribute most significantly to longevity and whether potential interventions targeting these pathways might be developed in the future.

Abdulrahman Mohamed
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Abdulrahman Mohamed is a correspondent for Abu Dhabi News, covering local developments, community stories, and on-the-ground updates. He focuses on timely reporting, accurate sourcing, and bringing readers the key facts quickly.

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